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Dietary
The Mediterranean diet, with its emphasis on olive oil, fish, and unrefined foods, has long been seen as a healthy way of lowering the risk of heart disease ...
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Dietary
You may have noticed there’s a new diet creating a lot of noise in the health and wellness scene. It’s the Nordic diet, and some nutritionists think it ...
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Food
For a lot of parents, buying and preparing healthy foods is pretty easy. But, the hard part of it is actually to get your kid to eat those ...
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Doctor
Just the thought of breast cancer is scary, and it is a problem which troubles women all around the world. What may make you raise your eyebrows is ...
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Doctor
Why should we eat more eggs? Several years ago, health organizations issued a warning about the cholesterol which is contained in eggs. Like a lot of other foods such as ...
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Dietary
Proper nutrition and exercise are required  If you want to prepare your body for the summer season, but also to make a balance in your body and feel ...
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Food
Diet is not the answer You probably know some adults and kids who worry about their weight and say they’re going on a diet. Maybe even you wonder ...
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Doctor
Finally, after a long time, we have heard some good news about Korea. For a lot of years, the news of the peninsula revolves around Kim’s actions. We ...
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Sport
Top expert’s recommendation You want to activate physically, but you don’t know where to start. Many workouts seem too, and you are afraid to get an injury. Experts ...
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Doctor
Getting your make-up right can be very tricky when you wear glasses.  But ladies, wearing glasses does not mean that you should avoid wearing makeup. You only need ...
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