Food

Food

Food

Olive oil is a precious gift of nature and is obliged to attend in every home. Legends of medicinal effect and benefits of olive oil come from the distant past. ...
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Food

Recently experts repeatedly warn us of the importance of a healthy diet because many studies have shown that proper selection and preparation of food products can protect us ...
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Food

Tropical oils, unlike other vegetable oils, are highly saturated in fatty acids. Cooking with tropical oils such as coconut is the healthiest option. It contains 50 percent lauric acid, ...
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Food

This Avocado Tuna Salad has a simple and surprising combination of ingredients but it just works! This tuna salad can be served on the side with dinner or as a very ...
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Food

Bananas are one of the most popular fruits on the plant, and despite their delicious taste, these fruits offer numerous health benefits. Bananas are rich in antioxidants, vitamins, ...
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Food

It’s summer—that amazing time of year when fresh produce abounds. Many of summer’s fruits and vegetables are brimming with secret health benefits. Here are some of my favorites ...
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Food

Do you know which natural ingredients you should use to clean your liver completely and remain healthy? Most people put their health before anything else. However, to maintain ...
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Food

Chew gum in the grocery store. Maybe you’ve heard you shouldn’t shop for food when you’re hungry. Well, you might want to pop in a piece of sugarless ...
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Food

If light, simply prepared food is what you’re after, look no further than Japanese cuisine, where a variety of thin slabs of raw fish (sashimi) topped with wasabi ...
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Food

Refreshing herbs like cilantro, mint, and lemongrass, basil, and chives are a mainstay of Vietnamese cuisine. Since Vietnam is bordered by both China and Thailand, its cuisine can ...
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