Here’s how much water you have to drink based on the weight you have!

Here’s how much water you have to drink based on the weight you have!

- in Dietary
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Each diet and way of weight loss means consuming enough water, that is two liters, eight cups.
Here’s how much water a day you need to drink in order to lose weight, compared to your body weight.

– You have 60 kg, every day you should drink 2 liters of water

– Have 65 kg, every day you should drink 2.1 liters of water

– You have 70 kg, every day you drink 2.3 liters of water

– You have 75 kg, every day you drink 2.5 liters of water

– You have 80 kg, every day you should drink 2.6 liters of water

– You have 85 kg, every day you should drink 2.8 liters of water

– Have 90 kg, each day you should drink 3 liters of water

– You have 95 kg, every day you should drink 3.2 liters of water

– You have 100 kg, every day you should drink 3.3 liters of water

– You have 105 kg, every day you should drink 3.4 liters of water

– You have 110 kg, every day you should drink 3.6 liters of water

– You have 115 kg, every day you should drink 3.7 liters of water

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