That’s why you have to have sex as often as …

That’s why you have to have sex as often as …

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Understand sex as a kind of exercise through which you serve your body and the whole body.
British scientists at the Journal of Epidemiology and Community Health also claim that by making sex two or more times during the week drastically reduces the risk of fatal heart attack.

If you think that you belong to that category and that hot passions do not leave you often, there is no reason to panic, we bring the top seven reasons why you should have sex right now.

Helps to weaken

Sex helps in removing excess kilograms and fat deposits, so regular exercise will ease you down and keep your desired line. Research published in Newsweek testified that sex burns up to four calories for a single minute. For this there is no reason to refrain from the hottest games in the bedroom, and of course you never had the best excuse not to go to the gym.

Strengthens the immune system

Lack of vitamins can have bad health consequences, like immune system failure, but instead of having some types of tablets to compensate for the level of vitamins, you can simply play with your partner. In fact, recently, Wilkes University, with the developed research, found that with the practice of sex several times a week increases the level of immunoglobulin A, the antibody for which experts claim that strengthens the immunity of up to 30 percent.

Sex adorns

You probably did not know, but sex adorns us, removes signs of fatigue and restores the youthful and fresh look. According to the Life Extension magazine, during sex, the body releases the DHEA hormone. Precisely this hormone prevents skin aging and restores the youthful appearance. However, this does not mean that you should remove your routine and your skin treatment behaviors, but with regular sex and treatment, your skin will be great.

Heart protector

Understand sex as a kind of exercise through which you serve your body and the whole body. British scientists at the Journal of Epidemiology and Community Health also claim that by making sex two or more times during the week drastically reduces the risk of fatal heart attack. For this, practice sex as often and reduce your risk for heart disease by 50%.

Removes stress

The stressful way of life, work and home obligations sometimes intense and troublesome communication with people stimulates the appearance of depression. But instead of having a bad mood with chocolate and cakes, spend some intimate moments with your partner. Psychologist Stuart Brody in his research revealed that people who often have external relationships more easily cope with daily stress and that sex in the body acts as relaxing massages and thus regenerates the whole body.

Reduces pain

Hormone oxytocin, which is secreted during sex, is very powerful, while it is assumed that its secretion into the brain can reduce the feeling of pain. It is considered that oxytocin can also affect behavior. The research published in the Bulletin of Experimental Biology and Medicine shows that this hormone reduces the feeling of pain and it doubles. For this, start from this moment that your head is healed with sex, not with tablets.

Keeps the connection

“The Family Journal” claims that oxytocin, in addition to reducing pain, also promotes a sense of satisfaction, mildness and love. It is with his secretion that couples manage to maintain a strong bond, reduce anxiety and stimulate a sense of security because of their partner’s presence. That’s probably the best reason for sex, of all, and for this, allow unforgettable experience to your partner and yourself, and at the same time make good service to your body.

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