The girl who, without the help of the instructor, the diet and the surgical interventions, managed to lose 63 kilograms!

The girl who, without the help of the instructor, the diet and the surgical interventions, managed to lose 63 kilograms!

- in Dietary
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Carli Jay full of 28 years of life had passed as an obese, which has been a real challenge for her.

But after a few years he realized that it should not continue so, so its transformation started without the help of the nutritionist, the winner’s instructor and the surgical interventions.

For two years she has managed to overwhelm her body weight and says she is proud of herself for what she has managed to do.

It once had 127 kilos, but after two years it was 63 kilograms, paying particular attention to food and lifestyle.

By doing so, she has proved all that the will means – refusing to submit to strike diets and exercise exercises.

That weakening process began step by step, and so it consumed healthy food and went outdoor every morning.

“You need to find the method that suits you. If you need someone’s support then you must find it. But it is best to give yourself the will. You should know that you do it for yourself, “Jay told Jay all those who wanted to lose weight.

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