If you ever have doubts whether it is worth to avoid sugar or not, then this woman will serve you as an inspiration to take that action.
Carolyn Hartz has given up sugar for 28 years, and today has sex more than some 20-year-old girls.
“I did not eat sugar for 28 years. Initially I found it difficult because I was addicted to sugar, but I believe that avoiding sugar is one of the main reasons why I have been able to keep my body healthy and in shape, “she told the Daily Mail.
It is sure to eat the protein in every meal, especially in the morning, as it helps to avoid hunger.
Also, instead of sugar it uses a sweetener called Xylitol – which is a completely natural sugar substitute and can be found in some vegetables and blueberries.