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Pregnancy stretch marks can make you feel uncomfortable.

They are a problem of the skin that can appear on any part of the body, but most notably the legs, buttocks, chest, and abdomen.

There are many causes of stretch marks, and one of the reasons may be pregnancy and breastfeeding. The use of some creams and gels against stretch marks can help to reduce their visibility.

Besides these creams and gels, you can try with natural oils. Almost every woman at some point in life develops stretch marks.

Other simply do not have the genetic predisposition for it. Once they appear, stretch marks remain forever, but over time are less noticeable.

The only way to escape is to be prevented. We suggest some home remedies for prevention of stretch marks.

How To Prevent Stretch Marks?

It is important to exercise to prevent stretch marks.

Maintaining muscle tissue firmly will protect you against stretch marks.Eat more protein and foods rich in vitamins C and E. They are good for the growth of tissues.

You can help with massage the body, especially the areas that are most exposed to stretch ( chest, abdomen, hips ) with olive oil or vitamin E. Cocoa butter is very good too.

Recipe against stretch marks from various oils

Mix 30 ml avocado oil, jojoba or almond oil with seven drops of lavender and five drops of chamomile oil. Use it on your skin in the risky places.

Rosemary Oil

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Mix rosemary oil with almond oil and massage it every day damaged skin 15-20 minutes. It will tighten the skin and reduce the visible traces of stretch marks.

Olive oil

Olive oil is a natural oil that can reduce stretch marks. Massage the skin with olive oil keeps the skin moist, which in turn reduces the chances of occurrence of stretch marks.

Almond oil

Almond oil has many benefits, including treatment of the problem of stretch marks. Mix almond oil with olive oil and wheat germ oil. Apply to stretch marks and leave overnight to act.

Lavender oil

Mix five drops of lavender essential oil with two drops of olive oil. Apply to stretch marks and massage for 20 minutes.

Jojoba Oil

Mix 3 tablespoons of jojoba oil and 5 drops of any essential oil. Massage the stretch marks with this mixture to lighten.

Prescription of anti-stretch marks oil and aloe vera

Mix ½ cup olive oil, ¼ cup of aloe vera gel, vitamin E ( amount of 6 capsules), Vitamin A ( amount of 4 capsules ). Store the mixture in a glass jar in the refrigerator.

Rub the body of the places where the stretch marks commonly appear (abdomen, hips, and breasts). Stretch marks on the body can be prevented by daily use of the oil mixture.

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